Somatic movement explorations

Somatic Yoga with simple hands-on support to develop deeper nervous system tone, body awareness, and palpable mindfulness.  Gentle hands-on assist cue developmental movement patterns that reveal chronic muscular armoring. The session strengthens the sensory-motor awareness in places where body-based amnesia has set in and may be offered on a massage table as well as floor-based. You can see more information such as location and duration below by clicking on the see info or book now button.

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