Somatic movement explorations
Somatic Yoga with simple hands-on support to develop deeper nervous system tone, body awareness, and palpable mindfulness. Gentle hands-on assist cue developmental movement patterns that reveal chronic muscular armoring. The session strengthens the sensory-motor awareness in places where body-based amnesia has set in and may be offered on a massage table as well as floor-based. You can see more information such as location and duration below by clicking on the see info or book now button.
Somatic Movement Explorations