"If you move with pain, you essentially teach your brain that it is not safe to move!"
Hanna Somatic Education (HSE), sometimes also referred to as Hanna somatics, neuromuscular education, or clinical Somatics, is a...
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per erez
- Sep 28, 2020
- 1 min
1000 presenters. 10 topics. Zero $$$
THE EMBODIMENT CONFERENCE 2020 October 14- 25th I’m delighted to again be part of The (somewhat epic) Embodiment Conference. It will be a...
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per erez
- Sep 11, 2020
- 3 min
A meditation on Somatic Healing
Healing is hard work, isn't it? What does it require to heal? I suppose healing requires us to consider what kind of injury, or injuries,...
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per erez
- Jun 12, 2020
- 5 min
The "Magic Fix" vs. Somatic Pyramid
Why hacking your self may not provide the long term results you want in movement goals There are so many aspects to somatic movement...
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